New Blog post stalled.

I am trying so hard to write a new blog post about the language of labour, but it taking me forever, I think I may break it down in to a couple, but finding the time to do any writing is totally defeating me at the moment.  I am going to try and do some…

Breech Baby Bootcamp

Is your baby breech and you feel like you are running out of time before you are told you must have a caesarean?  Do you feel as if you have tried everything and have no other choices left?  I offer a Breech Baby Bootcamp which is a 1 to 1 session lasting an hour and…

Relax your birth in Cheltenham

 So here are the details for the antenatal hypnotherapy workshop I will be running in Cheltenham on 26th and 27th April, and then again on 6th and 7th of June.  I am really excited about this and have spaces for six couples on each course.  I have had a few enquiries already, so hopefully they…

Antenatal Hypnotherapy Workshops by me coming to Cheltenham

I am very excited to announce that I will be running the first of our Hypnotherapy for Labour, Birth and Beyond workshops on 26th and 27th April at The Blue Skies Centre and Play Cafe. The workshops will take place from 10-2pm on Saturday and Sunday and will cover natural pain relief, birth preparation, relaxation and…

Ante-natal Hypnotherapy Testimonial

Feedback from a client- I met Rachel through a friend when I was seven months pregnant with my second child.  I had a difficult birth the first time round, and how it was going to go this time was really, really worrying me, to the point that I was starting to have nightmares about it….

Why you should use Ante-natal Hypnotherapy!

So here are just a few reasons why you should use Hypnosis to prepare for your birth- Hypnosis can- reduce the need for pain killers shorten labour reduce tiredness and boost energy levels during labour improve oxygen levels to mum and baby speed recovery from birth assist with the natural birth process allowing all your…

Hypnotherapy Testimonial From a Client

A testimonial received from a hypnotherapy client: I decided to contact Rachel after being diagnosed with postnatal depression. I had heard about her from a couple of friends and thought that she sounded as though she would meet my needs. She came to visit me at home and I felt she really listened as I…

Hypnotherapy for a new you.

‘Mind-body medicine is any method in which we use our minds to change our behaviours or physiology in order to promote health or recover from illness’ Alice Domar Hypnotherapy is one way we can use mind body medicine to improve our health and well being. Using a holistic approach, with hypnotherapy, it is possible to…

The power of having continuous support in labour (Testimonial)

If you are considering using my services, or hiring a doula, please read the testimonial below. After a traumatic experience with my first labour which I didn’t feel went well I was keen to have a more positive and less stressful experience the second time round. As well as the physical recovery being a long…

Have you thought of trying a rebirth?

A thought for those of us who didn’t get the birth we wanted. This post outlines our exciting new service. Did you get the birth you wanted? According to a recent survey carried out by Mumsnet only 50 per cent of women in the UK are getting the birth they want. Twenty-six per cent had…