Tenderfoot Rebirth

Rebirthing is a special service I provide for women who have experienced any kind of trauma during birth, had a baby who was admitted to a special care unit or had any other incident which may have interrupted the mother/baby bonding time.  This process can really help you to connect with your baby, and your…

Fear Free Birth Sessions

Vouchers for these sessions can be bought here. Fear Free Birth is a new session I am introducing, to help women achieve the birth they want.  After working with antenatal and postnatal women for the last few years I have discovered that feeling apprehensive or fearful of giving birth is all too common. People are…

Laughter in Labour

I so love the idea of this, what a fantastic way to give birth. Just linking birth to joy and laughter, instead of pain and intense fear is a start, giving women the chance to really enjoy their labours and bring their babies into the world in a massive rush of oxytocin has to be…

Breech Baby Bootcamp

Is your baby breech and you feel like you are running out of time before you are told you must have a caesarean?  Do you feel as if you have tried everything and have no other choices left?  I offer a Breech Baby Bootcamp which is a 1 to 1 session lasting an hour and…

The benefits of hypnosis in Childbirth

Childbirth is one of those areas where women are recognising more and more the benefits of learning self-hypnosis techniques to manage pain during labour and enhance their experience of giving birth. Very often women feel they are not in a position to manage their birth process because they are at the mercy of their bodies….

Relax your birth in Cheltenham

 So here are the details for the antenatal hypnotherapy workshop I will be running in Cheltenham on 26th and 27th April, and then again on 6th and 7th of June.  I am really excited about this and have spaces for six couples on each course.  I have had a few enquiries already, so hopefully they…

Ante-natal Hypnotherapy Testimonial

Feedback from a client- I met Rachel through a friend when I was seven months pregnant with my second child.  I had a difficult birth the first time round, and how it was going to go this time was really, really worrying me, to the point that I was starting to have nightmares about it….

Why you should use Ante-natal Hypnotherapy!

So here are just a few reasons why you should use Hypnosis to prepare for your birth- Hypnosis can- reduce the need for pain killers shorten labour reduce tiredness and boost energy levels during labour improve oxygen levels to mum and baby speed recovery from birth assist with the natural birth process allowing all your…

The power of having continuous support in labour (Testimonial)

If you are considering using my services, or hiring a doula, please read the testimonial below. After a traumatic experience with my first labour which I didn’t feel went well I was keen to have a more positive and less stressful experience the second time round. As well as the physical recovery being a long…

Have you thought of trying a rebirth?

A thought for those of us who didn’t get the birth we wanted. This post outlines our exciting new service. Did you get the birth you wanted? According to a recent survey carried out by Mumsnet only 50 per cent of women in the UK are getting the birth they want. Twenty-six per cent had…