Hypnosis for Fertility

Fertility Hypnosis is a powerful tool which can be used to aid conception and restore the balance in your body and mind. It can be used to get you feeling relaxed and calm before choosing to start a family or as an aid to help with fertility issues. Infertility often leads to a cycle of…

Turning Breech Babies

I love doing what I do. I love it even more when I get a call from a client who has had the birth they wanted after their breech baby has turned.  There are lots of methods I use to encourage this during a Breech Baby Bootcamp, they are all non invasive, and done in a…

Tenderfoot Rebirth

Rebirthing is a special service I provide for women who have experienced any kind of trauma during birth, had a baby who was admitted to a special care unit or had any other incident which may have interrupted the mother/baby bonding time.  This process can really help you to connect with your baby, and your…

Help yourself relax.

Feeling stressed and need a quick and effective tool to help you relax?  Here a few of the ways that deep effective breathing can trigger a relaxation response in your body, and help you feel at ease and refreshed. Deep breathing means breathing in for the count of four, and out for the count of…

Fear Free Birth Sessions

Vouchers for these sessions can be bought here. Fear Free Birth is a new session I am introducing, to help women achieve the birth they want.  After working with antenatal and postnatal women for the last few years I have discovered that feeling apprehensive or fearful of giving birth is all too common. People are…

What is a Doula?

What is a doula? The term ‘Doula’  refers to an experienced woman who offers emotional, practical, non-medical support to a woman (or couple) before, during and after childbirth. A doula believes in “mothering the mother” – enabling a woman to have the most satisfying and empowered time that she can during pregnancy, birth and the early…

Sleep, Rest and Relaxation with your Baby

I will be running a special workshop at the Blue Skies Centre on 24th September. If you want to know more about managing those early months with your baby in a stress free way come along. Sleep, Rest and Relaxation with your Baby: A Two hour workshop. By the end of this session you will…

Feed The Baby: When Supplementing Saves Breastfeeding

Originally posted on Wendy Wisner:
Most mothers make plenty of milk for their babies — nature designed breastfeeding to be a very hearty system. But by virtue of the work I do, I see my fair share of low milk supply cases (I see the babies who are having issues with breastfeeding!). Many of the…

Microbirth- Baby’s Microbiome

These articles I find are the reason that birth continues to, and always will amaze me.  Our bodies are so clever, so perfectly attuned to do their job, and here’s another reason why-   Microbirth: Why ‘Seeding Baby’s Microbiome’ Needs to Be on Every Birth Plan Posted: 13/03/2014 11:03 GMT Updated: 12/05/2014 10:59 Toni Harman-…

My 1st birth story and why hypnobirthing is good

Originally posted on Laura's Little Things:
Childbirth is such a sensitive subject for everyone. We all have our opinions, views and experiences of it. Most importantly, as it is such an important event in mothers’ lives that affects their wellbeing, all mothers have the right to choose their preferred method of birth. It is another matter, if things…

Breastfeeding and Alcohol

Lots of women I talk to are really worried about breastfeeding after having an alcoholic drink, and feel incredibly guilty about the effects this may have on their baby. We’ll hopefully this will give you some information which can help you make an informed decision. Via babyandbump.momtastic.com/   The following is from a blog by a…