Hypnotherapy for a new you.

‘Mind-body medicine is any method in which we use our minds to change our behaviours or physiology in order to promote health or recover from illness’ Alice Domar Hypnotherapy is one way we can use mind body medicine to improve our health and well being. Using a holistic approach, with hypnotherapy, it is possible to…

Support for parents of premature babies

It’s WORLD PREMATURITY DAY today!!! #sendahug To support parents of Premature and other Special Care we ( Mini Moments http://www.minimoments.co.uk and Tenderfoot Mum) are launching a new course together called “TENDER MOMENTS”. We aim to support parents emotionally, to promote bonding and to provide opportunities to build up a support network with other parents in…

The power of having continuous support in labour (Testimonial)

If you are considering using my services, or hiring a doula, please read the testimonial below. After a traumatic experience with my first labour which I didn’t feel went well I was keen to have a more positive and less stressful experience the second time round. As well as the physical recovery being a long…

Have you thought of trying a rebirth?

A thought for those of us who didn’t get the birth we wanted. This post outlines our exciting new service. Did you get the birth you wanted? According to a recent survey carried out by Mumsnet only 50 per cent of women in the UK are getting the birth they want. Twenty-six per cent had…

Connect with your baby

Your baby can hear and connect with you while she is growing inside. Talking, stroking and communicating with her before she is born can lead to you feeling a really strong connection with her as soon as she is born. Dads can do this too, some people report babies distinguishing their fathers voice in a…

Tenderfoot Rebirth

I am really excited about the launch of my new service, Tenderfoot Rebirth, you can read more about it on the Rebirth page. It gives women the opportunity to take back some control of their birth experience when they may feel that they had none, that, along with a course I am developing with another…